Wheelchair Zumba® is an adaptive fitness program that brings the excitement of Zumba® to people who use wheelchairs or prefer a seated workout. These inclusive workouts combine Latin and international rhythms with easy-to-follow dance moves, creating a fun way to build strength, improve mobility, and boost cardiovascular health. With online Wheelchair Zumba® classes, you can enjoy energizing, music-driven routines anytime, anywhere — turning exercise into a joyful dance party for every body.

​

🕺 Dance-based cardio: It blends salsa, merengue, cumbia, reggaeton, and other rhythms.

💪 Fitness benefits: Improves cardiovascular health, burns calories, strengthens muscles, and boosts coordination.

😀 Mind-body-soul connection: It’s often described as a “workout in disguise” because it feels like a dance party rather than exercise.

🌍 Accessible worldwide: Classes are taught in studios, gyms, online, and in adaptive formats (like Wheelchair Zumba®) to make it inclusive.