AdaptWell Wellness
Feel better in the body you’ve got —
with accessible fitness and nutrition made just for you.
Hi, I’m Tennille — a wheelchair user, Zumba instructor, and dietitian.
I know what it’s like to live in a body that’s often overlooked by mainstream fitness and diet culture. That’s why I created this space — to help people like you feel stronger, healthier, and more confident; with movement and nutrition that truly work for disabled bodies.
Nutrition that respects your body, your pace, your life.
You don’t need a perfect body — just real support. My approach to nutrition is made for people with disabilities who want to feel better, lose weight, or boost strength without extreme diets or guilt.
-
Customized to your mobility, needs, and energy
-
No diet culture — just compassionate care
-
Weight loss support for wheelchair users
Accessible wellness for disabled bodies. From adaptive Zumba to personalized nutrition, this is your space to move, nourish, and thrive.
Make your living room a dance floor.
Zumba isn’t just for standing bodies — it’s for your body. These upbeat, wheelchair-adapted classes will have you dancing, laughing, and building strength without even realizing you’re exercising.
-
No experience needed
-
All classes online, do anywhere!
-
Designed for wheelchair users
-
Fun, high-energy playlists
-
Friendship
-
Gentle Exercise
-
Adjust intensity to what you need that day
-
Class length is 60 min, but do what feels good to you
I also make some pretty awesome workouts on YouTube!
What Participants Say
