AdaptWell Wellness
Feel better in the body you’ve got —
-with accessible fitness and nutrition made just for you.
Hi, I’m Tennille — a wheelchair user, Zumba instructor, and dietitian.
I know what it’s like to live in a body that’s often overlooked by mainstream fitness and diet culture. That’s why I created this space — to help people like you feel stronger, healthier, and more confident; with movement and nutrition that truly work for disabled bodies.
Accessible wellness for disabled bodies. From adaptive Zumba to personalized nutrition, this is your space to move, nourish, and thrive.
Check out the Zumba class schedule and book a class!
Nutrition that respects your body, your pace, your life.
You don’t need a perfect body — just real support. My approach to nutrition is made for people with disabilities who want to feel better, lose weight, or boost strength without extreme diets or guilt.
Book a free 15 minute nutrition discovery call
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Customized to your mobility, needs, and energy
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No diet culture — just compassionate care
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Weight loss support for wheelchair users
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Book a free 15 minute nutrition call
Your living room -a dance floor.
Zumba isn’t just for standing bodies — it’s for your body. These upbeat, wheelchair-adapted classes will have you dancing, laughing, and building strength without even realizing you’re exercising.
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No experience needed
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All classes online, do anywhere!
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Designed for wheelchair users
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Fun, high-energy playlists
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Friendship
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Gentle Exercise
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Adjust intensity to what you need that day
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Class length is 60 min, but do what feels good to you
I also make some pretty awesome workouts on YouTube!
What Participants Say
